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Armonía
Sri Lanka
DECEMBER 14-20, 2025
a fully curated
luxury experience
This December, you are invited to a sacred journey through the elements.
There are places, like this one, where time softens. You arrive, and you don’t have to think anymore.
Everything is cared for. From the moment your feet reach the space, you are held. This is not a 'regular' retreat. You don’t have to wonder what to wear, what to eat, what comes next.
You simply arrive, and let the elements guide you home.
the experience
You don’t come here to escape life. You come to feel it more deeply.
From the moment you arrive, everything softens.
There’s no need to plan, no decisions to make, your days are artfully curated, held in beauty, rhythm, and intention.
Each morning begins with movement and breath, surrounded by the sounds of ocean and jungle. Each day is an offering to one of the elements, and to your body.
You’ll experience daily yoga practices that meet you in the language of the day’s element, from grounding flows to fluid somatics, fiery core work to airy expansions, and deeply restorative stillness. You'll immerse in rituals, feet bathed in herbs, ocean offerings, sacred fire circles, oil massage, cacao, sound journeys. You'll get meals as ceremony, vibrant, locally-sourced, cooked with care. You’ll sit down to nourishing plant-based feasts, crafted to support your digestion, vitality, and pleasure. You'll have spaces to just be, between palms, eventually with a journal and a cup of tea, time in the sea. Nothing rushed, nothing loud. You'll be with an intimate group of like-hearted humans, open to sharing, softening, remembering.
Truly, this retreat is thought as a full-body immersion into the rhythm of nature.
A luxurious experience that asks nothing of you but your presence.
This retreat is open to all humans, all genders, backgrounds,
and levels of practice.
You only need to bring your honesty and curiosity.
This is a space for:
◯ Seekers of depth, beauty, and connection
◯ Those craving a break from performance
◯ Anyone wanting to reconnect with their body in a loving way
◯ Movers, breathers, artists, thinkers, wanderers
who is it for
why Sri Lanka
Sri Lanka is a land of elemental aliveness.
Warm rain. Cinnamon-scented air. Ocean tides. Lush greens. Kind hearts. Ancient rhythms.
This retreat is hosted in a serene and soulful space on the southern coast, where jungle meets sea, and where nature is your most devoted teacher.
A personal note:
I first travelled to Sri Lanka in my teen years, not knowing the land would leave such a mark on me. I remember every single sensation. I fell in love with something in myself that awakened there. A softness. A wildness. A deeper listening. Returning now, years later, to guide others through this land feels like closing a sacred circle. I can’t wait to share it with you.
each day, an embodied prayer
DAY 01
LANDING
○ Yin practice to Ground
○ Opening Ceremony
RENEWING
DAY 02
○ Embodied Flow (Yoga)
○ Guided Meditation Practice
○ Time for a Massage
○ Sound Bath
DAY 03
INITIATING
○ Embodied Flow (Yoga)
○ Initiation to Surfing or Water Immersion
○ Embodied Yin with aromatic oil
TRUSTING
DAY 04
○ Embodied Flow (Yoga)
○ Pottery Workshop
○ Somatic Bodywork
○ Evening Sharing Circle
DAY 05
PURIFYING
○ Kundalini & Embodied Yoga
○ Time for a Massage
○ Sauna Immersion (guided according to the Mayan traditions)
○ Cacao Ceremony & Intuitive Movement
INTROSPECTING
DAY 06
○ Introspective Practice - Intuitive Flow
○ Ayurvedic Cooking Workshop
○ Closing Ceremony & Yoga Nidra (Meditation)
and more treats to savour...
what's included
This is a fully curated luxury experience.
From the yoga mats to the locally-sourced meals, the sacred rituals to the sound journeys, the herbal oils to the massages,
everything is included once you arrive.
There is nothing to manage, nothing to figure out.
Just your breath, your body, your belonging.
A soft, soulful rhythm that carries you
from morning to evening, element to element,
moment to moment.
You don’t have to be anyone here.
You are simply invited to remember who you already are.
◯ 6 nights / 7 days in a stunning retreat space where jungle meets the ocean
◯ Nourishing Sri Lankan meals
◯ Daily yoga and mindful movement sessions
◯ Daily curated recreation
◯ Sacred Ceremonies
◯ Exclusive use of the venue and swimming pool
◯ Access to the yoga shala, props, and all associated equipment
◯ Daily cleaning service
◯ Elemental Rituals (clay, salt, oils, and herbs)
◯ Daily journaling & guided integration prompts
◯ Gift bags
the leap of faith
For reservations and questions, please send an email to bodypoetrycoordinator@gmail.com
SINGLE BED IN SHARED TRIPLE ROOM
offer until oct 21 ⎯ € 1,455
regular ⎯ € 1,650
SINGLE BED IN ENSUITE TWIN ROOM (4 spots left)
offer until oct 21 ⎯ € 1,755
regular ⎯ € 1,950
ENSUITE PRIVATE ROOM
offer until oct 21 ⎯ € 2,025
regular ⎯ € 2,250
A non-refundable deposit of €650 is required to confirm your spot.
A brochure will be sent out to you.
The remaining amount can be paid at once or in two installments by December 4th, 2025.
hosted at Flowground, Ahangama
Flowground is a retreat home. Designed to support presence, simplicity, and somatic depth. With open-air shalas, a beautiful indoor practice space, an infinity pool that melts into green, and bedrooms that invite rest, stillness, and dreaming.
My intention is to create a safe and intimate space.
I'm not your typical yoga teacher, or at least I don't believe that I am. It's not just about Yoga, it's a way of living that I guide through an extension of my practice, beliefs and experiences.
Connection and love are the values I implement in each of my retreats. It is about embodying your truth, living each experience with more intensity and consciousness. A dance between you and your heart while being held in sacredness.
To give you an idea, here are testimonials from beloved students and participants:
"The retreat with Luna was exactly what my heart needed . My energy was stuck and I did not manage to shift this on my own. Today, weeks after the retreat, I still reap the benefits of my healing time in Portugal. Luna is a wonderful, understanding and compassionate soul full of light and bubbly energy. She created the right atmosphere for all of us to grow and blossom . I can only recommend this to everyone and will definitely give this as a present to myself again." - Florence, Belgium
"I have first met Luna online, and had the chance to join the Spacious Self Retreat in Portugal. It will always have a special place in my heart, as she created a safe and magical space that was, in one way or another, transformative for each one of us. Every time I join one of Luna's class or event, online or live, I learn so much and come back with new perspectives to explore. Don't expect her Yoga to be just about the asanas, it is so much more than that ! It's a guided dance through senses and emotions, infused with a lot of wisdom.
She simply made me fall in love with Yoga, and for that I am forever grateful. Merci Mamma Luna, you and your wide, wide heart." - Bénédicte, France
THE PREVIOUS RETREATS:
2025:
July - Rhythms of the Heart, Menorca, Spain
2024:
April - EmbodYin, Lake Atitlan, Guatemala
September - Senses of Her, Kea Island, Greece
2023:
January - Unbound, Sesimbra, Portugal
July - The Sacred Body, Koufonisia, Greece
2022:
July - The Wild Self, Friesland, Netherlands
May - Bloom, Mallorca, Spain
April - The Reset, Douro, Portugal
October - Yin Poetry Teacher Training, Alentejo, Portugal
2021:
September - The Spacious Self, Leiria, Portugal
July - Transformation & Sacred Feminine, Île de Ré, France
2020:
June - The Goddess Retreat, Amsterdam, Netherlands
About Luna
@lunajosephine__
Luna is an embodiment and somatic guide, the founder of Body Poetry, an artist weaving movement and ritual into every facet of life with a decade of experience. Rooted in the rhythms of nature and the Mediterranean sun, she creates spaces, both online and in person, for women to reconnect with their bodies, their stories, and the deeper pulse of their truth. Through yoga, intuitive dance, sensual self-expression, and rituals based on ancient wisdom, she invites a return to presence, beauty, and the grace of the feminine.