This 3-hour workshop will cover two themes:

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MEET YOUR SELF

 

- Awakened Body: what the body signals

- Yoga Flow with intuitive movement + embodiment work

- Allowance: how to truly surrender and hold space for yourself (& others) - partner work to learn the healing powers of touch

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JOURNEY WITHIN

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- Bodywork: release patterns, trauma & past experiences

- Owning your self: expansion of the breath, embodied voice

- The Power of union & understanding

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Ticket fee: 30$​​

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SATURDAY | JULY 29TH | 10:00-13:00