BODY POETRY RETREAT
expanding, expressing, rising
Unbinding is a form of non-attachment, which is a notion that is anchored, highly taught and fundamental in ancient wisdom. I associate it with expansion. Expansion allowing limitless expression, and thus, creation.
In a world in which we constantly have "to do" with so much restrictions, rules and self-limiting beliefs, I felt an eagerly desire to guide a creative approach to "taking a break" and allow more boundlessness when it comes to self-expression, ironically marrying doing with being.
The intention of this retreat is to find freedom in self-expression. Unbound.
The idea came up as I have been going through a phase of transformation that required me to cultivate non-attachement, and thus, a higher form of expansion, unraveling new layers of 'me'.
Come tune off and into a slow but free frequency in a unique space between liquid movement, art therapy and heartfelt connections.
Immersed in the evergreen landscape of Serra da Arrábida Natural Park (35 minutes away from Lisbon center), Villa Epicurea is a wellness heaven located by the ocean and blessed by magical sunsets.
We will even be able to experience their yoga shala bubble.