Yang Yin Yoga
with Eva ❘ All levels
Service Description
A practice of polarity. A dance between effort and exhale. We begin in yang: dynamic, warming, rhythmic. An ashtanga-vinyasa flow that builds heat, circulation, and inner fire. Strength meets fluidity. Breath meets pulse. Movement clears what feels stagnant. Then we soften. We descend into yin: long-held shapes close to the earth. A slow unraveling of fascia, tension, and emotional residue. Space is created in the hips, the heart, the spine. The nervous system recalibrates. Yang awakens your vitality. Yin restores your depth. This class is an invitation to experience both: your power and your surrender, your structure and your softness, your discipline and your devotion. You will leave feeling balanced, open, and deeply inhabited in your body. Suitable for all levels.
Upcoming Sessions
Cancellation Policy
CLASSES & CIRCLES // Please give a 12-hour notice if you wish to cancel or reschedule your session. All cancellations made within 12 hours of appointed time will be charged for the full amount of your session. WORKSHOPS & EVENTS // Cancellation policy for workshops & events: due to the important expenses and security deposits made for events and workshops, a certain refund policy is applied (see below). - If a registrant withdraws from the workshop with more than fourteen days notice, a refund minus 50% of the total amount will be issued. - If a registrant withdraws from the workshop with less than fourteen days notice or does not show up at the workshop, no refund will be issued. RETREATS // Cancellation policy for retreats: please check the page of the retreat or contact me.
Contact Details
lunajsf.studio@gmail.com
Port de Pollença, Spain