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THE HEALING BODY

BODY POETRY IMMERSION

IN-PERSON EVENT

SEPTEMBER 18

LONDON

SENSORY AWARENESS, OLD PATTERNS & TRAUMA RELEASE, EMBODIED FREEDOM

THE BODY SPEAKS, YET WE DON'T LISTEN.

 

Between the world of dance, free-form movement and yoga, we will explore aspects of embodiment as a way to get more intimate with our bodies. We will journey within to study and experience the love of self through a deep understanding of the physical and subtle layers.

 

We’ll be engaging in somatic movement and exploration.

This 2,5-hour workshop will cover two themes:

MEET YOUR SELF (1h)

 

- Awakened Body: emotions & physicality, what and how the body signals

- Learn to inhabit the Body: slow yoga flow with intuitive movement + somatics

- Allowance: how to truly surrender and hold space for yourself (& others) - partner work to learn the healing powers of touch

JOURNEY WITHIN (1,5h)

- Somatic Bodywork & Active Breath: release patterns, trauma & past experiences

- Owning your self: expansion of the breath, embodied voice

- Power of union & understanding: when the heart speaks

INCLUDED MATERIAL: yoga mats, props & designed handbook

Who can attend ? Anyone wanting to deepen their self-knowledge, discover more about the yogic philosophy through a different point of view and understand how to use the body in a healing way. Also, anyone experiencing a difficult relationship with their body.

Date:

Sunday 18th September, 2022

Time:

2pm-4:30pm

Location:

Core Clapton

161 Northwold Road,
Hackney, Clapton
London, E5 8RL

Ticket:

40£

Note: the price will appear in euros on the payment page (so a total of 47,35€)

Limited spots.

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OR USE PAYPAL (amount in £) - then please send an email to lunajsf.studio@gmail.com to let me know:

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Cancellation policy: due to the important travel expenses and security deposits made for this type of event, a certain refund policy is applied.

- If a registrant withdraws from the workshop with more than fourteen days notice, a refund minus 20£ will be issued.

- If a registrant withdraws from the workshop with less than fourteen days notice or does not show up at the workshop, no refund will be issued.

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